Testimonials

“Alok is a great trainer. For a short period of time, I have been noticing some changes in my body in terms of flexibility and strength... he has so much patience to explain each and every step while doing asanas... that patience makes me attend regular classes. Many thanks to you, sir... Hope this journey continues many more days.... ”

“ Manu is the best kept secret of yoga! He has an extraordinary knowledge of yoga and the body. I have been practicing yoga in the west since 2016 and never have I ever experienced such progress and health in such little time. With every class, Manu assesses our needs and limitations to improve our practice and take our development and flexibility to new heights. His methods are in the best interest of the student. Thank you Manu for all you do! ”

“ Yoga with Manu has been a life changing experience! I had been doing yoga routinely for about 3 years before finding Manu, but it feels like my yoga journey started with him. The way Manu teaches and structures the class is challenging in the best possible way. It has only been 5 months, and my strength, flexibility and mobility have all improved more in the time I have been taking classes with Manu than in the years of Yoga practice before. The breathwork portion of the class has really helped my days to be less stressful/overwhelming. Manu also takes the time to personalize the goal of the class to the areas I want to make improvements in! ”

“Alok is a very sincere and dedicated trainer. He’s punctual and focused on teaching yoga. I gained a lot of muscle strength and flexibility in 3 months time. I feel a positive change in my body. ”

“ Manu is totally amazing! He has changed my life! He is a very wise soul. I just turned 72 years young and I've been practicing with Manu 4 times a week for about 6 months. Manu is not just about teaching poses. He's much more about your physical and mental awareness, performing exercises with intention and focus, proper breathing and positioning. He keeps you safe! I can not rave about Manu too much. He is my teacher, my mentor, advisor and my friend! I tell him that I always look forward his instruction and advice. It's not easy, but it's extremely beneficial. He has truly changed my outlook and my life ”

“I have been practising Yoga from last 15 years with different Yoga instructors but since 2 years doing Yoga with Manu Sir is exceptional, the way he guide you to practice is totally different from others, I have never seen such a good Yoga instructor like ”

“ Manu is the best Yoga teacher I have ever had. During the Covid period in Vietnam, our yoga classes were suspended. He opened an online yoga class to teach us; even though we sometimes did not have money to pay his tuition, he always taught us. Very dedicated and teaches all good yoga poses from simple to complex. In our eyes, Master Manu is a good yoga teacher. We are always grateful and hope to have the opportunity to return to study with Master Manu. ”

“Manu is a good teacher. I studied with Mr. Manu for a year. I found that he was very passionate about his teaching job. I like the way the teacher designs the exercise series, it's very scientific. Although it is an online class, the teacher observes and corrects each student carefully. His classes are very diverse, I feel like I make a lot of progress when studying with him. ”

“Its truly a bliss knowing you as a teacher,as guru because you are dedicated, devoted and generous and put your best in each sessions such that i can learn properly ese ”

“ I have been participating in online Yoga practice with teacher Manu for nearly a year. At first it was a bit difficult because I didn't understand... However, after 1 week everything became fine and as time went on, I fell in love with this way of practicing. Mr. Manu is an excellent and very creative teacher that I have ever studied with. Great Yoga exercises. I have improved a lot in my health as well as my yoga skills and postures. Thank you Teacher. Wishing you good health, many students will choose and develop more and more. ”