Start by telling us where you are in your yoga journey —
everything is tailored from there.
Step 1 · Session Type
Live Class
Real-time 1-on-1 sessions. Manu watches,
corrects, and adapts every class to you.
from $7 / session
Recorded Course
Goal-based video modules. Practice at your
own pace, any time.
from $3 / session
Hybrid
Mix live sessions with recorded modules. You
decide the split — save more with fewer live classes.
best value · you choose the split
Set your
Live / Recorded split
First choose total sessions/month, then slide to
set how many are live.
Total sessions / month
24
12 live × $7 =
$84 12 recorded × $3 = $36
$120/mo
Save $48 vs all-live
Step 2 · Session Duration
30 minincluded
45 min+$1
60 min+$2
Step 3 · What's in your class
These are
course modules you'll get access to — choose what
your goal needs.
Therapy Yoga and Advanced Practice cannot be
selected together. Please choose only one.
Choose your Advanced Asanas
Pick at least one asana you'd like to
focus on in your Advanced Practice.
Utthita Hastha
Padangushthasana-1
Step 4 · Extras
Continue to Booking
Select a session type to continue