Book Your Personalized Yoga Session

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Build Your Session

What kind of class do you want?

Start by telling us where you are in your yoga journey — everything is tailored from there.

Step 0 · Your Experience Level

Foundation

New to yoga or returning after a break. Simple, guided, nurturing.

Beginner

Craft Your Flow

Already practicing. Build a deeper, custom class around your goals.

Intermediate+

Step 1 · Session Type

Live Class

Real-time 1-on-1 sessions. Manu watches, corrects, and adapts every class to you.

from $7 / session

Recorded Course

Goal-based video modules. Practice at your own pace, any time.

from $3 / session

Hybrid

Mix live sessions with recorded modules. You decide the split — save more with fewer live classes.

best value · you choose the split

Set your Live / Recorded split

Slide to choose how many sessions per month are live — rest come from the recorded course.

Live 8 / mo

8 live

8 recorded

8 live × $7 = $56
8 recorded × $3 = $24

$80/mo

Save $32 vs all-live

Step 2 · Session Duration

Step 3 · What's in your class

Choose at least 2 elements to build your session.

These are course modules you'll get access to — choose what your goal needs.

Therapy Yoga and Advanced Practice cannot be selected together. Please choose only one.

Asana Practice

+$2

Pranayama

+$3

Meditation

+$5

Therapy Yoga

+$5

Advanced Practice

+$5

Step 4 · Extras

Session Recording

+$2

Select a session type to continue

Step 1 of 5

Your session

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Step 1 of 5

What should Team Shiha call you?

Your name, so every session feels personal from day one.

Step 2 of 5

How should Team Shiha reach you?

Pick the platform you actually use.

You're all set!

Team Shiha will reach out to confirm your first session.

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