Yoga should feel like home.
Let’s make it yours.
In the hurry and scurry of our 21st century lives, taking time out for yourself is really more of a treat than anything else. At Shihayoga, we enable self-care to be straightforward, achievable, and incredibly rewarding with our live online yoga sessions. Whether you are new to yoga and would like to give it a try or you are an advanced yogi wishing to maintain your practice anywhere, Shihayoga delivers real yoga practice to your door, wherever that may be.
We want to give you the tools to reconnect with your body and mind, increase flexibility, relieve stress, and lead a healthier life — all without ever leaving your space. Featuring qualified teachers, live interactive classes, and structured courses, you can enjoy the real spirit of yoga right from your living room.
The adaptability of yoga is what makes it so beautiful — and with the advent of online yoga in today’s day and age, getting on the mat has never been easier. At Shihayoga we bring together ancient wisdom with the convenience of the modern world so you can practice where-ever you are when ever you want.
With our on-demand classes, all you need is your yoga mat and a quiet place to yourself. Connect from your couch, patio, cubicle, or on the road. There’s no rushing to a studio and no fixed class roster to work around. All you have to do is log in, unroll your mat and flow with our stellar instructors. This kind of flexibility keeps you consistent and consistency is the key to growing in yoga. If you’re an early bird who’s eager to get moving after a peaceful sleep or want hot yoga to help you de-stress before bed, Shihayoga easily integrates with your day-to-day.
Despite being an online course, the teachers have the same quality of attention and care that you’d get in real life. Every session offers live, real-time instruction, with feedback and personalized advice so that you can safely progress over time. You will get feedback, modifications and encouragement targeted to your goals whether you want to build strength, increase flexibility, or master meditation. We teach holistically, mindfully and from a place of love to empower you to be the best you can be.
yoga is for everyone and so is Shihayoga. We are open to all ages and levels of experience. Whether you’re a student overwhelmed with stress, a working professional battling tiredness, or an elder in search of mild movement, we have classes tailored to you. From novice to advanced levels, we have programs that will make you feel comfortable and confident on the mat. Wherever you are in your practice, Shihayoga meets you there.
There’s so many things to do in life and yoga just brings a stillness in all that chaos. Our yoga classes online are curated to fit into your life, bringing balance and clarity to your world, one day at a time.
Practicing yoga daily makes you more flexible, leans and tones your muscles, strengthens your bones, and increases your overall stamina. However, the advantages are not only physical—daily yoga reduces stress, improves concentration, and brings a sense of tranquility. At Shihayoga, we make each program for you tailored to your pace. Our expert trainers make sure every session contributes towards your wellbeing, engaging you mindfully with movement and breath to keep you inspired.
Starting yoga is easy — staying consistent is where true growth lies. We make it easy for you to turn yoga into a daily practice with structured schedules, progress tracking, and instructor check-ins. All our classes have been tailored so that anyone can do them — and if you’re having a busy day and only have 20 to 30 minutes, well, that’s just enough time for a quick session. Gradually, you will feel your vitality increase, your mind calm, and your body more in tune with your inner workings.
Should you ever need to see the most preferred online yoga classes or if you have been wondering where to begin a disciplined practice at home then Shihayoga is as close as you need. Whether it is day-to-day living or expert instruction, team work or individual training, we render yoga feasible and significant and fun to contemporary living.
Start Your Free Trial Today and discover how online yoga can transform your body, mind, and soul.
Should you ever need to see the most preferred online yoga classes or if you have been wondering where to begin a disciplined practice at home then Shihayoga is as close as you need. Whether it is day-to-day living or expert instruction, team work or individual training, we render yoga feasible and significant and fun to contemporary living.
Our teachers have over 10 years expertise in yoga therapy, meditation, and higher practices. We have brought new entrants and skilled managers to a safe and gradual development. You want the most online yoga in India or outside the country, we are as credible as they come.
Each body is a kind of an individual, and so is the process of each student. That is why our online yoga classes are not only group-based lessons, but they are personalized according to your needs. One on one coaching, correction of posture and private sessions will assist you to produce better results and prevent injuries.
Most of our students come to us with the back pain, spine problem or knee problems. Our expert online coaching enhances posture, movement, and the health of the joints on a long-term basis. It will be a refreshing experience in your life with specific practices.
Most of the platforms are exclusively fitness-oriented, whereas we are dedicated to the wholehearted foundation of yoga. Our online classes will be live and will be a combination of asanas (posture), pranayama (breathing), meditation, and mindfulness- a full-course of yoga.
There should be high-quality yoga available. This is why our most competitive prices are offered to the best online programs which gives tracking of the progress, milestones of achievement and unlimited access to specific courses.
We have a student population in all parts of the world; India, the UK, USA, Europe, Middle East, and others. Having a good word-of-mouth and glowing reviews, Shihayoga has already become a brand to be trusted by the people wishing to get online yoga classes in the UK, Asia-friendly time programs, or India-based lessons.
Young teachers are entitled to participate in our advanced training programs. Study under the masters, become certified, and teach yoga online with professional advice and worldwide fame.
Ready to feel the difference?
Yoga originated in India thousands of years ago and it has been the original source of the whole practice. We have been able to share this tradition with the rest of the world through Indian online classes which are available at Shihayoga.
Authenticity at the Source
Our teachers have been trained in prestigious yoga schools all over India and bring with them a combination of traditional, lineage based teachings as well as modern day practices.
Holistic Yogic Approach
We subscribe to a holistic methodology that encompasses asana, pranayama, meditation, relaxation, philosophy, and life style — to make sure that your journey is supportive of the whole being and not just the physical body.
Cultural & Spiritual Connection
Experience how to teach yoga as it was traditionally taught – as a spiritual practice that can develop balance, clarity, self-awareness, and transformational change – not just movement.
Convenience Without Compromise
Access the authenticity of Indian yoga from anywhere in the world. Be flexible, expert-led and interactive, with content for every level.
Our platform unites students from different cultures, professions, and walks of life. Beginner or seasoned yogi, you join a global learning community bound by a common goal—to grow, heal, and deepen your practice.
No matter where you are in the world, you can meet, study, and encourage one another on the journey to wellness, knowledge, and conscious living. Yoga teachers and students unite—worldwide—not just in practice, but in collective experience.
Our online classes have been planned keeping in mind the needs of international students who want to study yoga in India directly. Shihayoga provides flexible clas times across multiple time zones, expert teachers with international experience, and pricing that is still accessible when compared to many local studios around the world.
Yoga is the union of body, mind, breath and awareness.
At Shihayoga, you experience true Indian mentorship that respects tradition yet is relevant and accessible in the modern world – inspiring you to practise with purpose, perseverance and ease, wherever life takes you.
Yoga on the internet is not just convenient, but may be a life saver. The online lessons of Shihayoga combine the old ways with the new access, and therefore the novices and old schooled yogis have inexhaustible impacts.
Our goal at Shihayoga is to enable every student to be physically fit, mentally strong as well as emotionally mature..
Start Your Free Trial Today and discover how the best online yoga classes can change your life.
With a decade of experience, we specialize in advanced yoga, meditation, and yoga therapy, helping students achieve strength, flexibility, and inner balance.
Our private sessions are tailored to your individual needs, ensuring faster progress, deeper practice, and a personalized approach to your wellness journey.
We offer expert guidance in relieving back, spine, and knee pain through specialized yoga therapy, improving mobility and overall well-being.
Rooted in traditional yoga, we blend ancient wisdom with modern techniques to provide a holistic and effective practice.
Enjoy high-quality yoga sessions at competitive rates, including special courses, achievement tracking, and personalized progress assessments.
With a growing international community, we have helped practitioners from the USA, Europe, and beyond enhance their yoga practice and well-being.
Start your day with a spark of energy. This dynamic beginner class blends uplifting yoga poses with rhythmic breathwork to awaken your body and refresh your mind.
You’ve walked the path — now deepen the journey. Move with grace, challenge with courage, and discover peace in motion.
Our students are the heart of Shihayoga. With thousands of practitioners across India, the UK, the USA, and beyond, their stories inspire us daily.
At Shihayoga, we believe in real yoga practice with real people. We want to close the gap between traditional yoga instruction and modern web convenience. (elles)
Through bringing yoga to the digital realm, we intend to raise consciousness about mindful ways of living, healing ourselves and our emotions. Our teachers believe in yoga as a lifestyle – not just a fitness buzzword – and they’ll guide you in forging meaningful connections with yourself and your surroundings.
We believe that yoga has the power to change anyone’s life and with Shihayoga, we want to enable people to strike that harmony wherever they are.
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